Heavy metal music makes you calm

Heavy metal music makes you calm

source It was in the press recently that a study has proven that listening to heavy metal or punk music can actually make you relaxed not turn you into a satan worshiping, pet sacrificing, head banging moron which is what most people must think. The study was...
4 years clean and serene today!

4 years clean and serene today!

Well, I did it! Never in my wildest dreams did I think, four years ago today, that I would be living the life I am today. Drug free, clean and serene and happier than I’ve ever been in my whole life. I live my life, one day at a time. Just one day at a time, but...
Clean & serene for 1400 days

Clean & serene for 1400 days

Today I am 1400 days clean and serene, that is, drug free, alcohol free and free to make choices that will only benefit my life. In just over 2 months time I’ll be 4 years clean but I don’t look too far in advance. I take it day by day and live “just...
Recovery

Recovery

How did this happen? How did nearly 2 years in recovery just (literally) go up in smoke with just one cone? “Just one cone”, I said. The next two years of my life in relapse was going to be the most difficult. To the point of giving up completely....
#FebFast is coming!

#FebFast is coming!

Are you ready for FebFast?  FebFast is the original charity movement which challenges Australians to take a 28 day break from alcohol and raise funds for youth addiction in the month of February. FebFasters will have the choice to take a break from alcohol,...